In the vibrant and diverse tapestry of East Africa, health and wellness are of paramount importance. From the rolling hills of Rwanda to the bustling streets of Nairobi, the people of East Africa understand that “prevention is the best medicine.” This age-old wisdom is at the heart of Lifesten’s mission, and it’s changing the way East Africans think about their health.
The East African Health Landscape

East Africa is a region known for its stunning landscapes and rich cultural heritage. But like any other part of the world, it faces its own set of health challenges. Non-communicable diseases (NCDs), such as diabetes, hypertension, and obesity, are on the rise. Access to quality healthcare can be limited in some areas, and lifestyle factors often contribute to health issues.
Recognizing these challenges, Lifesten Health was founded with a vision to make health easy, fun, and achievable for the people. It’s more than just an app; it’s a partner in your wellness journey.
Empowering people through Prevention
Lifesten’s approach is rooted in the belief that prevention is key to a healthier, happier life. Here’s how the app empowers people to take charge of their health:

Holistic Screenings: Lifesten offers revolutionary screenings that provide a comprehensive view of your health. From measuring vital signs to assessing your risk of NCDs, these screenings equip you with the knowledge you need to make informed decisions.
Personalized Guidance: The app provides personalized recommendations based on your health data. Whether it’s nutrition tips, exercise routines, or stress management strategies, Lifesten tailors its guidance to your unique needs.
Rewards for Healthy Choices: Lifesten understands that motivation is a key factor in maintaining a healthy lifestyle. That’s why it rewards you for making healthy choices. Earn points for hitting wellness milestones and redeem them for gifts and discounts.
Easy Access Anytime, Anywhere: Lifesten is designed to be your health companion, accessible whenever and wherever you need it. With a user-friendly interface, it’s easy to track your progress and stay on top of your health goals.
With Lifesten, your health journey is not just a path; it’s a celebration of life and wellness.
Feel free to reach out through the provided contact details for any inquiries or information you may need.
Address:
1 KN 78 St, Kigali
Norrsken House Kigali
Email:
Lifesten.health@gmail.com
Phone:
+250790001248
Website:
www.lifestenhealth.com

